Colonel Town Recreation
• Register Now •

Strengthen and Stretch

This program is currently unavailable. Click here to view all of our current programs.


Yoga pose.
You'll find everything you need to stay fit and limber - progressive strength exercises including free weights and your own body weight, Pilates and Yoga.  Half the class is focused on strength work, half devoted to flexibility.  Everyone works at their own pace so all fitness levels welcome.

Jackie Schanlaber leads this weekly fitness program.

* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities


Share This Page: